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Classes and Workshops

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Monthly Meditation

September 16th, 630pm

October 25th, 11am

November 18th, 630pm

December 9th, 630pm

​Once a month, Bare Roots opens the space for a guided group meditation.
A chance to pause. To breathe. To soften a little.

Each gathering is different. Some months are quiet and inward, others feel more expansive. You might leave feeling lighter, or just more settled in your body. Sometimes that’s enough.

This class is for anyone. No experience needed. If you’ve never meditated before, you’ll be gently guided. If you already have a practice, think of it as a place to come back to yourself, without expectations.​​​​​​​

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Reiki Training

Master Teacher

October 24th

November 1st & 14th

10-3pm

Reiki Master Training is a deeply personal step into embodying the practice on a whole new level. It goes beyond techniques, helping you strengthen your intuition, deepen your connection to Reiki energy, and step into greater confidence in your work. You’ll receive the Master symbol and attunement while learning to support others on their healing journeys. Somewhere along the way, it often shifts from something you “do” to something you simply are

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Reiki Share 

October 1st, 2026

6:30-8pm

A Reiki Share is a welcoming space for Reiki practitioners to come together, connect, practice, and grow within a supportive community. It’s an opportunity to give and receive Reiki, strengthen your confidence in your practice, learn from one another, and spend time surrounded by the calming energy of Reiki. Our Reiki Shares are open to anyone who has completed any level of Reiki training, from any Reiki lineage or tradition.Whether you’ve recently completed Reiki Level I, have been practicing for years, or simply haven’t used your Reiki in a while and would like to reconnect with it, you are welcome. Come as you are, meet like-minded people, share your experiences, and enjoy an evening dedicated to connection, learning, and Reiki.

Reiki Training with Sue

Level I & II

 November 14th 10am-2pm

November 15th 10am-3pm

Reiki Level I Certification
The focus of level one is self-healing and helping to heal others. This level will look at the history, benefits and Principles of Reiki, the Chakra System, self treatment
Reiki Level 2
Reiki Level II introduces you to the first 3 Reiki symbols. You will learn how to use them and experience how they work, including distance healing sessions. With the Reiki Level II attunement, your vibrational frequency as a healer will shift, and the power of your sessions will reflect that, not only by you, but by those you are treating.
This workshop also includes intuitive development in relation to your healing practice. 

​Reiki Training with Sue

Level I & II

October 17th, 10-2pm

October 18th, 10-3pm

Reiki Level I Certification
The focus of level one is self-healing and helping to heal others. This level will look at the history, benefits and Principles of Reiki, the Chakra System, self treatment
Reiki Level 2
Reiki Level II introduces you to the first 3 Reiki symbols. You will learn how to use them and experience how they work, including distance healing sessions. With the Reiki Level II attunement, your vibrational frequency as a healer will shift, and the power of your sessions will reflect that, not only by you, but by those you are treating.
This workshop also includes intuitive development in relation to your healing practice. 

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Bare Roots Wellness is a space to come back to yourself.
To reconnect with what feels steady and true beneath the noise.

You are welcome here.

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