Close your eyes and envision yourself surrounded by the awe-inspiring beauty of Sedona, where the vibrant red rocks stand as sentinels of ancient wisdom and healing energy. Feel the gentle caress of the desert breeze, carrying whispers of tranquility and renewal. As you breathe in the crisp, pure air, let go of any tension or worries, allowing yourself to be fully present in this sacred space. Imagine the warmth of the sun kissing your skin, infusing you with vitality and a sense of connection to the earth's natural rhythms. In Sedona, every rock, every tree, and every ray of sunlight holds a profound healing essence, inviting you to surrender to the profound sense of peace and harmony that permeates this mystical land.

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Rough itinerary for the retreat. This is subjected to change as we like to let the days unfold naturally and create space for what needs to arise.

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Day 1: Arrival and Orientation

• Morning Private transportation from the airport 

• Afternoon Welcome session and orientation to the retreat.

• Evening: Opening ceremony Gentle yoga and meditation to ground and center.

• Evening: Group dinner and intention-setting ceremony.

 

Day 2: Connecting with Nature​

• Early morning: Hiking excursion to explore the energy vortexes and connect with nature.

• Afternoon: Restorative yoga session to integrate the day's experiences.

• Evening: Sound healing session for relaxation and inner harmony.

 

Day 3: Self-Discovery and Healing

• Morning: Guided journaling and reflection exercises among the energy vortex

• Late morning: Individual healing sessions (e.g., Reiki or energy work).

• Afternoon: Creative expression workshop (art therapy, writing, or movement).

• Evening: Group sharing circle for support and sharing insights.

 

Day 4: Mind-Body Alignment

• Morning: Sunrise yoga and breathwork for mind-body alignment.

• Late morning: Workshop on holistic wellness practices (nutrition, mindfulness, etc.).

• Afternoon: Free time for personal exploration or optional excursions (visiting local attractions, shopping, or additional healing sessions).

• Evening: Candlelight meditation and gentle movement practice.

 

Day 5: Integration and Departure

• Early Morning: Closing ceremony for integration and gratitude followed by continental breakfast

• Departure: Check-out and transfer to the airport.

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This itinerary balances structured activities with free time for personal reflection and exploration, allowing participants to immerse themselves fully in the healing energies of Sedona while also honoring their individual needs and preferences.

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