Monthly Meditation

Service Description

​Once a month, Bare Roots opens the space for a guided group meditation. A chance to pause. To breathe. To soften a little. Each gathering is different. Some months are quiet and inward, others feel more expansive. You might leave feeling lighter, or just more settled in your body. Sometimes that’s enough. This class is for anyone. No experience needed. If you’ve never meditated before, you’ll be gently guided. If you already have a practice, think of it as a place to come back to yourself, without expectations.